Chocolate & Teeth

As we know, there are many people who think that chocolate is not good for your teeth. Some people do not want to eat chocolate because they are afraid that they will have tooth decay. But, scientist has proven different. Chocolate can be good for your teeth. Chocolate can cause tooth decay. However, not every kind of chocolate is good for your teeth. The cocoa bean is the part where it can be good for your teeth. Not the chocolate itself. The closer the chocolate is to the bean, the better. Cocoa bean that contains in dark chocolate contains tannins, polyphenols and flavonoids; each of them is a type of strong antioxidant that benefits your mouth and teeth. Among dark chocolate, milk chocolate and white chocolate, dark chocolate is the closest to the cocoa bean which makes it the best option of the three. For a good result, you need to buy dark chocolate that contains a 70 percent cocoa. If you are not a big fan of dark chocolate you can still buy milk chocolate but of course it would not give you the best result. The more important thing is to eat a good chocolate, of course it will cost a lot more than a normal chocolate that you can find at the supermarket near your house, but good chocolate will give good result on your teeth. This study has already been proven in Japan for the first time. Tiffoni Ceisar 17611901 4sa01