Some Ways to Avoid Acne

Every people in this world surely had an acne on their face while on puberty. According to Wikipedia, Acne vulgaris (or cystic acne) is a common human skin disease, characterized by areas of skin with seborrhea (scaly red skin), comedones (blackheads and whiteheads), papules (pinheads), pustules (pimples), Nodules (large papules) and possibly scarring. Acne affects mostly skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back. Severe acne is inflammatory, but acne can also manifest in noninflammatory forms. The lesions are caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, changes that require androgen stimulation.

Acne occurs most commonly during adolescence, and often continues into adulthood. In adolescence, acne is usually caused by an increase in testosterone, which people of both genders accrue during puberty. For most people, acne diminishes over time and tends to disappear — or at the very least decrease — after one reaches one's early twenties. There is, however, no way to predict how long it will take to disappear entirely, and some individuals will carry this condition well into their thirties, forties, and beyond.

Some of the large nodules were previously called "cysts" and the term nodulocystic has been used to describe severe cases of inflammatory acne.The "cysts," orboils that accompany cystic acne, can appear on the buttocks, groin, and armpit area, and anywhere else where sweat collects in hair follicles and perspiration ducts.Cystic acne affects deeper skin tissue than does common acne.

Here are some tips to avoid acne :

1. When you got home after you do your daily activities, don't forget to wash your face.

2. When you wash your face, use facial soap.

3. Have an enough sleep, because lack of sleep is one of main cause of acne.

4. Don't eat chocolate or foods that made from peanut too much.

5. If you have bangs, make sure its clean.

6. Don't touch your face with your hand if your hand isn't clean.

7. If you use cosmetics, use just a product and don't change very often.

There are my tips for avoid acne. I hope it will useful for you guys.

Tiffoni Ceisar

1SA03

17611901